Anyone else feeling like 2020 wreaked havoc on their mental health? Yeah, we thought so. As part of our new series, Mental Health for Creatives, Erin Fisk, a trained and certified therapist and mental health professional, of Fisk Solutions, will talk to us about mental health in a presentation tailored to us creatives. Erin will discuss how to find balance and manage stress within creative work, school, and life. She will explain how to set boundaries and clear expectations. Dive into self-development and care with limited time. And explain how to create routines for better health. Erin will also explain the impact of chronic stress on mental health and how we can thrive, rather than just survive.
About Fisk Solutions
Fisk Solutions consults and trains corporations both big and small in mental health education and support in hopes of increased productivity, wellness, and to save lives.